What is Cognitive Therapy?

Cognitive therapy, also called Cognitive-Behavioral Therapy (CBT) is:

"The good life is a process, not a state of being. It is a direction not a destination."  – Carl Rogers

Further Reading:

Association for Behavioral and Cognitive Therapies

Last updated: May 20, 2010

Site Info

Site Last Updated: June 28, 2022

Visitors: 1,351,753

Hosting • Design • Development: Community Internet