Center for

Family Therapy

2 Oak Street, Mashpee Commons, Mashpee, MA 02649
Call: (508) 539-0221	Fax: (508) 539-0090

Depression

Symptoms of depression can affect all aspects of a person’s life. Depression can feel very physical and it can make everyday stress more difficult to cope with and manage, often interfering in the pleasure of participating in the activities a person normally enjoys. Relationships may become stressed and a feeling of being disconnected from others may occur. If untreated, depression can go on unnecessarily for weeks, months and even years. Depression is almost always treatable. Research indicates that both a combination of medication and therapy is the most effective approach to treating depression. The range of symptoms for depression are listed below.

constant feelings of sadness, irritability, or tension
decreased interest or pleasure in usual activities or hobbies
loss of energy, feeling tired despite lack of activity
a change in appetite, with significant weight loss or weight gain
change in sleeping patterns, ex. difficulty sleeping, early morning awakening or sleeping too much
restlessness or feeling slowed down
decreased ability to make decisions or concentrate
feelings of worthlessness, hopelessness, or guilt
thoughts of suicide or death

Center for

Family Therapy

Depression

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